Chronic pain not just hurts your body but your emotions too. It can impact your mood, relationships, memory, and overall quality of life.

If you notice intense pain in your neck and shoulder for more than three months, then contact a doctor to get treatment for a bulging disc in your neck.

Whether you need to see a doctor who can offer a treatment for bulging disc in neck or you can treat the stiff neck issue by yourself will depend on the cause and severity of the pain.

Bulging disc in the neck needs proper treatment. However, these simple exercises can reduce the chronic pain you are suffering from

A bulging disc in the neck is common among old people. It's very painful. Certain stretches can work as a treatment for bulging discs in the neck