Low Back pain and Herniated Disc (Infographic)

Low back pain is highly associated with herniated disc. The discs are shock absorber and separate the bone and spine. With aging, the discs become ruptured and brittle. Poor posture, heavy lifting for longer time, strain can make the discs ruptured. The symptoms are numbness, tingling, pain below the knees and waist is the signs of herniated disc problems. Exercise and heating pads are good to provide temporary pain relief. pain management therapies, medications like anti-inflammatory drugs provide great pain relief.

**Disclaimer: This blog post does not establish terms of a doctor-patient relationship and is not intended to be taken as a doctor's advice