Common Type of Sports Injuries

Sports are an important part of life. If we spend our lives in sport or just spend our spare time in the gym, sports are an ideal way to stay healthy. But sports have also a major disadvantage i.e. injury. Injuries in sport are very common and we all are vulnerable to them regardless of our athletic ability. That is why sports injury has a major place in pain management in OKC.

If you have suffered an injury while playing or have taken part in sports and you are concerned about the risk of injury, you should know about every detail.

Common Sports to Cause Back Injury

Doctors and surgeons see people in a wide range of sports — from high athletic and high-level athletes to people who do more exercises and things like this. Injuries are usually seen in soccer players, drivers, gymnasts, dancers and warriors on your weekends.

Do Runners Get More Injury?

Any type of athletic event in which you are repetitive can increase your spine degeneration and may result in increased spine problems, which can require further treatment.

Sport-Related Injury Type

In sports, it is possible to injure spine parts, along with the soft tissues that help make up the body.

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Lower Back Injury

In many sports, the lower back is subject to a lot of pressure. The lower back typically is affected by repetitive (e.g. running), spinning movement (e.g. golf) and/or charging weight at the end of a series of movements (e.g., lifting weight). You need to visit a back specialist in OKC for it.

Neck Injury

For activities involving contact (e.g. football), which place the cervical spine (head) at risk of injury, the neck is most often injured.

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Upper Back Injury

The thoracic spine (middle section of the spine at the cage level) is less likely to be injured because it is relatively stable and has additional support. Lesions seen in this section may include rib fracture, intercostal neuralgia as well as intercostal muscular strains in sports involving rotation of the torso, swimming, golf, tennis and even skiing.

Professional Help

In almost every sport, there are professional instructors who share their expertise. Someone with such expertise could teach the right shape for a new sport or help develop and maintain the correct technique for an existing sport.

It is best to inquire about your qualifications before you begin to work with any sports or exercise professional. Generally, if the doctor for pain management in OKC is NSCA certified, he/she would have ample knowledge of stretching, practice routines for certain sports and additional information to help you in personal routine.

Contact Oklahoma Pain Treatment for the back specialist in OKC or for pain management.

**Disclaimer: This blog post does not establish terms of a doctor-patient relationship and is not intended to be taken as a doctor's advice.

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