Sports Injuries- 5 Common Types You Must Know About

Engaging in sports is beneficial but can lead to injuries that require careful management. The top five sports injuries include rotator cuff tears, ACL and meniscal tears in the knee, and labral tears in the hip and shoulder. Pain management doctors in OKC typically start treatment with the RICE method, progressing to NSAIDs, immobilization, and possibly surgery for severe cases. Rehabilitation exercises are essential for recovery, with therapies like chiropractic care and heat packs supporting healing. Tailored treatment plans are crucial for adequate recovery and return to sports activities.

**Disclaimer: This blog post does not establish terms of a doctor-patient relationship and is not intended to be taken as a doctor's advice.