Here is What You Need to Know About Lower Back Pain

The problem of low back pain can arise due to multiple injuries, diseases, or even health conditions. However, one of the prominent reasons is injured tendons in the back. Depending on the severity of your condition, you can experience mild or severe pain. Hence, what you can do is take the help of pain clinics.

Is it common?

Various researchers have found out that seven out of ten people suffer from low back pain at a certain point. As a result, they have to take the help of the healthcare experts to get rid of the discomfort. There are multiple risk factors that lead to back pain problems.

  • Age- Once you cross 30, the frequency of back pain automatically increases. The reason behind this is the soft tissue that supports bone in the spine damages with age. As soon as the disk starts to weaken, you can experience pain as well as stiffness.

  • Weight- Obesity is once again one of the common problems, which leads to severe back pain. Therefore, people who carry extra pounds can experience more pain than those who are not. Moreover, extra weight affects the discs and joints.

  • Health condition- At times, weak abdominal muscles fail to support the spine, which ultimately leads to sprain or even back strain. If you are indulged in smoking and drinking or living a sedentary lifestyle, you are more susceptible to lower back pain.

  • Structural issues- Severe back pain can often happen due to scoliosis, which results in changes in the spine alignment.

Lower back pain- What are the symptoms?

Lower back pain symptoms mostly appear suddenly and then disappear. At times, the pain takes place in certain events, like when you bend to pick up something. The lower back pain is quite sharp as well as achy and radiates towards your leg.

Every pain clinic in Oklahoma City offers the best pain treatments for reducing painful backaches. The pain becomes worse, especially in certain positions, such as bending over. However, you feel relaxed as soon as you lie down. Here are a few other symptoms of lower back pain.

Stiffness- You will notice a significant amount of pain when straightening your back. Similarly, while getting up after sitting for long, you might feel the pain. On top of that, you will notice that your motion automatically decreases.

Posture issues- When suffering from back pain, standing straight for long becomes difficult. As a result, you will prefer standing bent, your torso will be side aligned, and your back will look flat, not curved.

Causes of low back pain

At times, injuries, diseases, and conditions lead to low back pain. For example, severe strains or back sprain is one of the most common reasons behind back pain. While lifting heavy things, you might injure tendons or ligaments. Spine bone fracture is yet another one of the common problems behind lower back pain.

Suffering from lower back pain?

Low back pain is not only painful but also can lead to severe problems in the future. Treat it today with our experts at Oklahoma Pain Treatment Centers. Book your appointment today!

**Disclaimer: These tips are not advised or suggested by doctors. The products that are promoted here are not FDA CERTIFIED to treat, cure or prevent any disease.

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